For this recipe, we are cooking everything on the Bull Angus Grill and the Bull Stainless Steel Griddle – another great recipe for the summer season that keeps the indoor kitchen clean, with minimal clean up of the outdoor bbq accessories. Using the griddle allows the veggies to sauté evenly on a large surface area and eliminates the risk of pieces falling through the grill grates. Adding a sauce on the veggies in the final moments of cooking gives them an extra boost of flavor and texture, the perfect accompaniment to the grilled prawns.
I will cook the prawns alongside the veggies on the griddle. This method offers ease of grilling, allowing me to brush the sauce evenly onto each prawn. Brushing sweet chili sauce on the prawns as they are cooking on the griddle gives them a sweet and spicy kick that pairs perfectly with the marinaded grilled veggie stir fry.
Notes from the Chef:
- For this recipe, I will use asparagus, but broccoli or cauliflower florets are a wonderful substitution.
- When adding the sauce to the veggies, make a well in the center of the stir-fry veggies. This allows you to pour the sauce in without it spreading out too far. By adding cornstarch, the sauce thickens up once it heats up and is easy to stir throughout all the veggies. The griddle has a lip in the front that catches excess liquid. I like to use a small spoon to collect the extra sauce that may have escaped to the front and pour back on top of the veggies or rice.
- If you don’t have time to cut up the fresh veggies for stir fry and you’re looking for a timesaving shortcut, you can buy precut veggies in the produce section of most grocery stores.
- If you like to serve white rice along with your stir fry, try infusing it with lemongrass. Adding the lemongrass to the water while the rice is cooking gives the plain white rice a subtle addition of flavor that complements the prawns and veggies perfectly.
- Take it up a notch and toast shredded coconut on a sheet pan in the oven, keeping a close eye on it so it doesn’t burn. The toasted coconut folded into the cooked white rice gives it an amazing, sweet flavor. I guarantee you will love this addition to your white rice.
- Using any of the Bull kebobs are a great substitute for the stainless steel griddle, allowing the prawns to grill over the direct heat of the fire.
- For the prawns:
- 16 fresh large prawns, deshelled, deveined
- 1 cup sweet chilli sauce, Mae Ploy brand is good
- Salt and pepper
- For the stir-fry veggies:
- 1 red bell pepper, julienned
- 1 yellow onion, julienned
- 1 full cup snap peas
- ¾ cups mung beans
- 2 stalks celery, julienned
- 2 large carrots, julienned
- 1 bunch asparagus, trimmed and cut into 1” pieces
- 3 tablespoons sesame seeds, toasted
- 2 tablespoons sesame oil
- For the veggie sauce:
- ¼ cup fresh orange juice
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, minced
- 3 cloves garlic, minced
- 2 tablespoons, brown sugar
- 1 tablespoon cornstarch
- For the veggies: Wash all of the veggies and pat dry. Cut them into the desired cuts for the stir fry.
- In a small bowl, combine the ingredients for the veggie sauce and set aside.
- Place the griddle on the grill and turn the heat to medium-high heat to preheat.
- Add 2 tablespoons of the sesame oil and then add the onions and carrots and saute for about 4 minutes.
- Next add the red bell peppers, snap peas, celery, and asparagus and cook for another 8 minutes.
- Turn one side of the griddle down to low, push all the veggies to the side on low and create the well in the center of the veggies.
- Add the sauce and stir well, until the sauce thickens and coats all the veggies.
- Total cooking time for the veggies is around 15 minutes. Once they are done, turn the heat off and move to the right side of the griddle to cook the prawns.
- For the prawns: With the veggies done and set aside on the left side, spray the right side with Bull nonstick spray.
- Place each prawn onto the griddle and season with salt and pepper. Brush sweet chili sauce onto each one and grill for 4 minutes.
- Turn the prawns over and brush with the remaining sweet chili paste. Cook for another 4 minutes or until done.
- To plate, toss the veggies and mung beans together and evenly divide the grilled veggies onto 4 plates. Top each plate with 4 large prawns, add some lemongrass white rice and garnish with toasted sesame seeds.
♥ Chef Amy
Pam says
Another winner!
Amy Aberle-Rogan says
Thank you, Pam!
Amy Aberle-Rogan says
Thank you for the comment! Greatly appreciated!