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Smoked Cauliflower Purée

December 30, 2019 By Anthony Serrano

Is your New Years’ resolution to eat healthier? Or do you just want to eat more tasty food? I have an awesome side dish that is perfect for eating healthy AND eating more tasty food. I start by gently smoking riced cauliflower in my Bison Charcoal Grill or in my Bull gas grill using a smoker box. Then I blend it together with cream, cheese, and spices for an awesome low carb side dish.

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A few simple ingredients can easily come together to make a healthy and tasty side dish. I use the Bull BBQ Rub to add a little spice but you can always add bacon and jalapenos to elevate the dish even further.

Smoked Cauliflower Purée

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Course: Appetizer
Cuisine: American
Keyword: cauliflower
Author: Chef AnthonySerrano

Ingredients

  • 1 lb riced or chopped fresh cauliflower
  • 1/4 cup white onion
  • 1 tbsp Bull BBQ Rub
  • 1 tbsp butter
  • 1 tsp garlic
  • 1/4 cup heavy cream
  • 1 cup white cheddar
  • Fresh herbs garnish

Instructions

  • Place cauliflower in a glass baking dish with onion, BBQ rub, butter, & garlic
  • Place in Bison Charcoal Grill for 1 hour.
  • Remove from Bison Charcoal Grill and place contents of the baking dish in the blender.
  • Add in heavy cream and cheese and carefully blend until it’s to your desired consistency. You might have to add a little more heavy cream if it's too thick. Be very careful removing the blender lid to avoid the hot steam.
  • Garnish with herbs and serve hot.

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Filed Under: Appetizers, Sides, Sides and Salads, Vegetarian, Veggies Tagged With: cauliflower, cauliflower puree, healthy grilling, low carb recipes

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